Moroccan Vegetable Tagine
Ingredients
- 300g sweet potatoes, peeled and cubed
- 200g carrots, peeled and sliced
- 200g swede, peeled and cubed
- 1 large onion, chopped
- 2 cloves garlic, minced
- 400g tinned chopped tomatoes
- 400g tinned chickpeas, drained and rinsed
- 100g dried apricots, chopped
- 600ml vegetable stock
- olive oil
- 1 teaspoon ground cumin
- 1 teaspoon ground cinnamon
- 1 teaspoon ground coriander
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground ginger
- salt and pepper, to taste
- fresh coriander, chopped, for garnish
- almonds, toasted and slivered, for garnish
Method
Prepare the Base: Heat the olive oil in a large pot or tagine over medium heat. Add the onion and garlic, sautéing until the onion becomes translucent.
Spice It Up: Add the ground cumin, cinnamon, coriander, turmeric, and ginger to the onions, stirring well to coat. Cook for about 1 minute until fragrant.
Add Vegetables: Add the sweet potatoes, carrots, and swede to the pot. Stir well to mix the spices through the vegetables.
Simmer: Pour in the chopped tomatoes and vegetable stock. Bring the mixture to a boil, then reduce the heat to low and cover. Simmer for about 20 minutes, or until the vegetables start to soften.
Add Chickpeas and Apricots: Stir in the chickpeas and dried apricots. Continue to cook for another 10 minutes, or until all the vegetables are tender.
Season: Taste and adjust the seasoning with salt and pepper. If the tagine is too thick, add a little more stock or water to reach your desired consistency.
Serve: Spoon the tagine into bowls over couscous or with flatbread on the side. Garnish with chopped fresh coriander and slivered almonds.